Heart Stuff
Jun. 3rd, 2013 01:58 pmI have two tests this week! A heart echocardiogram tomorrow, and an aortic something something ultrasound on Thursday. I am eager to get these over with.
As far as running goes, this weekend was all about getting acclimated to 90+ degree heat. Not my favorite thing at all -- I would much prefer running in freezing weather to hot weather. Yesterday I ran about 7 miles or so, and the day before that I ran about 10K. It's the time of year when I need my anti-chafing cream! Hurrah!
I use the Gold Bond Friction Defense Stick.

I find it works really well. I can usually go 3 hours on one application, which is nice, and it glides on very easily. Not messy at all. I just keep it in my car so I can grab it before I hit the trails.
As far as running goes, this weekend was all about getting acclimated to 90+ degree heat. Not my favorite thing at all -- I would much prefer running in freezing weather to hot weather. Yesterday I ran about 7 miles or so, and the day before that I ran about 10K. It's the time of year when I need my anti-chafing cream! Hurrah!
I use the Gold Bond Friction Defense Stick.

I find it works really well. I can usually go 3 hours on one application, which is nice, and it glides on very easily. Not messy at all. I just keep it in my car so I can grab it before I hit the trails.