Feb. 5th, 2013

bricks_and_bones: (captain's log)
My friend Rick, who is an experienced PT, confirmed my tendonitis tonight and suggested that the time off is really dependent on the symptoms easing. Basically, when the symptoms start to ease, I can return to gentle easy runs for about a week, and then start ramping up again if that goes well. I am actually pretty okay with all of this downtime. Originally, I thought it would really bother me not to run, but I have been doing pool workouts, stretching, and a lot of resting, and I think I am going to end up the better for it.

In lieu of any actual running related content, here is one song that often gets stuck in my head on long runs.

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Bricks and Bones

December 2013

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